For those times when you want to be active but just really need a break from the typical gym routine. By: Ashley Grither There are countless ways to achieve ...

Tired of feeling guilty after you eat? Learn how to create quick and healthy meals! By: Saphire Cervantes Ramen Noodles are a staple meal for college student...

Here are a few tips and tricks to minimizing stress and your resources. By: Maria Mancera It’s Stress Awareness Month so we sat down with Brooke Powers, a co...

Learn some tips to nurture your mental health during the cold, winter months. By: Chase Congleton Seasonal affective disorder, often abbreviated as SAD, occu...

A helpful guide to navigating workout classes at the Colvin. By: Morgan Malget Here at MODMuze, we know how hard it can be to keep New Year's resolutions, es...

Two healthy recipes that will transform your Valentine's Day. By: Sydney Harrison No matter if you’re trying to keep up with your New Year’s resolutions or j...

Enjoy everything this season has to offer. By: Jenny Berry For many, fall is bittersweet. It means the end of long days at the pool, sandals and sundresses. ...

By: Amanda Cardinal In a world where Instagram models are a dime a dozen and likes are considered social currency, young women have it hard when it comes to ...

By: Maria Mancera College students often find themselves struggling with nutrition and weight. It’s so common there’s even a name for it: The freshman 15. Un...

By: Lauren Atherton With spring and summer quickly approaching, what better way to celebrate than with food and wine! I have found the perfect recipe to mix ...

When was the last time you sweat? And I mean really sweat- like drip down into the trough of your lip sweat. By: Rachel Baker As a student, being active and ...